Ebook , by Sarah Samaan Cynthia Kleckner
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, by Sarah Samaan Cynthia Kleckner
Ebook , by Sarah Samaan Cynthia Kleckner
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Product details
File Size: 3310 KB
Print Length: 310 pages
Publisher: For Dummies; 1 edition (August 7, 2014)
Publication Date: August 7, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00JUV046K
Text-to-Speech:
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Amazon Best Sellers Rank:
#609,628 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Totally takes the guess work out of the DASH diet and for people needing to lower sodium intake. Recipes are in the back which are helpful. A very easy to read book and easy to reference
This is a great book. It gave me alot of information to help me put structure into my meal planning. I am very happy to have this book in my kitchen because I am able to grab it and look things up that help out.
Good to try
Very detailed explanation on how and why the DASH Diet works. Compared to other diet books I've read, this one is on the top of my list.
Great cookbook. I love the recipes. Would recommend it to others.
Do not recommend this. There are better books out there. Even Facebook and Reddit Keto groups have better information.
Refer to the book along with other Dash diet books. Very pleased
Fairly easy to understand. Would like to have more recipes for one person, and shopping lists the same.
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